Keeping your skin radiant during the menopause

Hydration is the foundation

A skin that holds enough moisture feels more comfortable and often looks fresher. This is why a good routine during the menopause almost always begins with hydration. Many women notice that their skin feels tight after cleansing or grows drier as the day goes on. In that case it is important to use products that help hold on to moisture and support the skin. Ingredients often used for this include:

– Hyaluronic acid to attract and hold on to moisture
– Ceramides to support the skin barrier
– Glycerin for extra hydration
– Nourishing oils for comfort and suppleness

Active ingredients can make a real difference

Once the basics are in place, we often look at ingredients that address specific skin concerns. During the menopause these ingredients can be a valuable addition.
Which ingredients are worth considering depends on the changes you are experiencing.

– Retinol [] is widely used when firmness, skin renewal and fine lines need attention.
– Vitamin C [] is often used for pigmentation marks, dull skin and an uneven complexion.
– Niacinamide [Niacinamide for redness, acne and skin recovery] is regularly chosen for redness, sensitivity and skin recovery.

SPF may well be the most important product

UV radiation plays an important role in pigmentation, loss of firmness and premature skin ageing. This is why we advise using SPF every day, even when the sun is not shining brightly. In practice we find that a good SPF is often one of the most worthwhile investments in the skin over the long term.

Treatments give the skin extra support

Good skincare at home forms the foundation. Even so, many women choose to have their skin treated professionally as well. During the menopause in particular, this can help to give the skin an extra boost. At Babassu these treatments are among the most popular:

Loss of firmness → SkinPen Treatment Face & Neck

Pigmentation marks and dull skin → Microdermabrasion

Sagging along the jawline and cheeks → Bindweefsel Boost

Dryness and a tired appearance → Natura Bissé Diamond Energy

Which treatment suits you best depends on your skin and your goals. This is why we always consider the skin as a whole.

What works for one skin need not work for another

During the menopause, similar skin concerns often arise, but the cause and the combination of concerns differ from person to person. This is why there is no standard routine that works for everyone. A woman who mainly struggles with pigmentation marks often needs a different approach from someone whose main concern is dryness or sensitivity. It is precisely for this reason that we place such value on personal advice. In Hormonal skin concerns during the menopause you can read about the skin concerns that are most common during this stage of life.

Personal skin advice during the menopause

Many women find that their skin develops different needs during the menopause. That does not mean you have to change everything, but it can be worthwhile to look again at your routine. During a skin consultation we assess your skin condition, your skin concerns and any skin problems. Based on this, we recommend products and treatments that suit your situation. This way you work purposefully towards skin that feels comfortable, looks healthy and keeps its natural appearance.

Frequently asked questions about skincare during the menopause

Which ingredients are most suitable during the menopause?
That depends on your skin. Retinol, vitamin C, niacinamide, hyaluronic acid and ceramides are among the ingredients we recommend most often.

Does SPF really make a difference every day?
Yes. UV radiation plays an important role in skin ageing and pigmentation marks. This is why daily protection matters, whatever the season.

Which treatment do women choose most often during the menopause?
Microneedling, peels and connective tissue massage are among the treatments most often booked during this stage of life.

Can I keep using my old skincare routine?
That varies from person to person. Many women find that their skin develops different needs and that an adjusted routine gives better results.

When is it wise to ask for skin advice?
When you notice that your skin responds differently from before, that products work less well, or that you are unsure which approach suits your skin.